Teens (13–17)
EMDR and trauma therapy for teenagers
Adolescence is hard enough without carrying trauma. I work with teens experiencing anxiety, depression, social stress, school pressure, self-harm, and the aftermath of difficult experiences — in a space that is compassionate, structured, and genuinely theirs. Parents are involved at intake and as clinically appropriate, while your teen gets a confidential space of their own.
Anxiety & panicDepressionSocial stress & peer pressureTrauma & PTSDSelf-harmSchool-related stress
College Students
Therapy for college students navigating anxiety and identity
College is a pressure cooker — academic demands, identity questions, relationship stress, and the weight of feeling like you should have it together. I work with college students across NJ, VA, and NC who are struggling with anxiety, low mood, burnout, and the patterns that follow them from home. Telehealth means you can see me from your dorm, apartment, or home.
Academic stress & burnoutAnxiety & perfectionismIdentity & self-worthDepressionRelationship difficultiesTrauma from childhood or adolescence
Young Adults (18–35)
Trauma therapy for young adults in life transition
Your 20s and early 30s can feel like constant reinvention — new jobs, new relationships, new cities, and old patterns that keep showing up. I work with young adults who can see what's holding them back but can't seem to break the cycle. EMDR and trauma-informed therapy help you process what's underneath the patterns, not just manage the symptoms.
Life transitionsRelationship patterns & attachmentCareer stressAnxiety & depressionChildhood traumaSelf-sabotage
High-Achieving Women
Trauma therapy for high-achieving women
You've built a life that looks good from the outside. But underneath — painful relationship cycles, the weight of childhood wounds, infidelity, or the exhaustion of always performing. I work with high-achieving women who are ready to stop managing and start actually healing. EMDR is particularly effective for the kind of relational and developmental trauma that talk therapy alone often can't reach.
Relationship trauma & infidelityChildhood & developmental traumaAnxiety & perfectionismSelf-worth & identityGrief & lossBurnout
Families
Family therapy and relational trauma counseling
Families carry patterns across generations. I work with families navigating relational strain, communication breakdowns, and the aftermath of difficult events — helping you build bonds that feel more secure and communication that actually lands.
Communication & conflictRelational strainParenting stressIntergenerational traumaLife transitionsRebuilding trust
